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WATER
AEROBICS - 2011 Want to have fun and get in shape???? Come join our SUMMER Aqua class.. This class is designed for all levels of fitness. H20Fit is a fun class that includes cardiovascular, strengthening and flexibility exercises in a gravity reduced environment. Classes include warm-up, stretching, cardio, toning and cool down segments. Class formats will include a variety of moves such as Ai Chi, Core Strengthening, Pilates, Yoga and Water Walking exercises. Come join us as we heat things up in the water !!
CLASSES ARE TUESDAYS
AND FRIDAYS
and begin Tuesday, June 7
11:45 to 12:45 (with
exception of Tuesday June 21st and Tuesday July
12th -
pool opens 12 noon these dates)
There is a registration fee of
$5 paid directly to 3 Chopt pool for each session.
Class Rates are $4 per class if
paid on beginning date of session (must pay $48 on 6/7/2011)
Drop in Rates are $5 per class
(this is pay as you attend)
Dates for
first session- June
7 thru July 15
Dates for
second session- July
19 thru Sept 2 (no class Aug 26)
Please contact Janet Nugent at
360 2422 for class info !!
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